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Practice Name

Healing Hands Chiropractic

Primary Location
5925 N 28th St Suite 100
Lincoln, NE 68504
Phone: 402-441-4160
Fax: 402-441-4164

Office Hours

DayMorningAfternoon
Monday8am - 1pm3pm - 6pm
Tuesday8am - 1pm3pm - 6pm
Wednesday8am - 1pm3pm - 6pm
ThursdayClosedClosed
Friday8am - 1pm3pm - 6pm
SaturdayBy Appointment
SundayClosedClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

Feel free to text 402-937-3138 for appointments or questions.

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Kim is amazing! She knows every client on a first name basis and welcomes everyone personally as they come into the office! She is a wonderful, giving, gifted healer and she goes above and beyond to accommodate her patients. I wouldn't see anyone else...!

- Julie S. / Lincoln, NE

Office Hours

DayMorningAfternoon
Monday8am - 1pm3pm - 6pm
Tuesday8am - 1pm3pm - 6pm
Wednesday8am - 1pm3pm - 6pm
ThursdayClosedClosed
Friday8am - 1pm3pm - 6pm
SaturdayBy Appointment
SundayClosedClosed

Meet the Chiropractor

Meet Dr. Hoffa Dr. Hoffa has been freeing people from pain in her clinic in Lincoln, NE. As a Chiropractor with experience, our professionals are committed to promoting the health and well being of her patients. Read More

Contact

  • 402-441-4160
  • 5925 N 28th St Suite 100 Lincoln, NE 68504
  • Get Directions
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