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Practice Name

Healing Hands Chiropractic

Primary Location
5925 N 28th St Suite 100
Lincoln, NE 68504
Phone: 402-441-4160
Fax: 402-441-4164

Office Hours

DayMorningAfternoon
Monday8am - 1pm3pm - 6pm
Tuesday8am - 1pm3pm - 6pm
Wednesday8am - 1pm3pm - 6pm
ThursdayClosedClosed
Friday8am - 1pm3pm - 6pm
SaturdayBy Appointment
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

Feel free to text 402-937-3138 for appointments or questions.

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Kim is amazing! She knows every client on a first name basis and welcomes everyone personally as they come into the office! She is a wonderful, giving, gifted healer and she goes above and beyond to accommodate her patients. I wouldn't see anyone else...!

- Julie S. / Lincoln, NE

Office Hours

DayMorningAfternoon
Monday8am - 1pm3pm - 6pm
Tuesday8am - 1pm3pm - 6pm
Wednesday8am - 1pm3pm - 6pm
ThursdayClosedClosed
Friday8am - 1pm3pm - 6pm
SaturdayBy Appointment
SundayClosedClosed

Meet the Chiropractor

Meet Dr. Hoffa Dr. Hoffa has been freeing people from pain in her clinic in Lincoln, NE. As a Chiropractor with experience, our professionals are committed to promoting the health and well being of her patients. Read More

Contact

  • 402-441-4160
  • 5925 N 28th St Suite 100 Lincoln, NE 68504
  • Get Directions
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